Do you feel overwhelmed, stressed out, overworked and despondent due to incessant and increasing demands on your time and the tasks that are part of your daily routine?
If you answer is YES, I am going to share with you, in this article, 3 powerful and simple steps you could take today to find and achieve more balance in your life.
What is a holistic lifestyle?
I would define living a holistic lifestyle as living a life where your main focus is on mind body and spirit balance. As you know any imbalance in the mind and body would create misery, unhappiness and suffering.
However, finding balance in your life requires three things: time, commitment and support for the following three reasons.
Firstly: it takes time to address the obstacles that might get in the way of your life balance, and to establish the actions that you need to take toward achieving a more balanced life.
Secondly: it takes commitment to actually take action towards achieving life balance.
Thirdly: having the right support helps you see clearly where you are going wrong and what you could do instead to achieve more balance.
If you are looking for perfection in finding balance I am asking you to think again and to reconsider. I would say that what you are looking for is not perfection but rather a sense of balance whereby you feel at peace within yourself.
Here are 3 powerful and simple steps you could take today in order to find balance in your life:
Step 1 to find and achieve more balance: Identify the area of imbalance or where you feel stuck in your life.
It could be in your physical well-being, your finances, your relationship, your contribution or your career.
Step 2 to find and achieve more balance:
Gain awareness by Identifying how you are spending your time and if this is not to your satisfaction how you would prefer to spend it.
Step 3 to find and achieve more balance:
Establish the actions that you could take to readdress the imbalance, get unstuck and achieve more balance in your life. This could include the resources you might need in order to achieve more balance.
For example, if you are concerned about your health:
If you are aware of areas you could improve with regard to your health dedicate some time to identifying what they are and taking action today. Make the commitment to start a new and healthier habit that will help you achieve life balance and fulfilment. A resource you might need is a personal trainer who would hold you accountable.
To summarize here are the three powerful and simple steps you could take to lead a balanced life:
Step #1: Identify the area of imbalance
Step #2: Focus spending time on identifying what you desire
Step #3: Establish the right actions to move forward.
Click here to get my 7 Best Success Habits For Inner Peace, Joy & Happiness so that you can start leading a more balanced life.
If you like this article take a look at YES! TO Love Academy's live event Rebalance Masterclass - 7 weeks to a harmonious and balanced life where you will learn in a fun, interactive, hands on and nurturing environment what it takes to find life balance. For the available dates please click here.
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