Create Your Haven of Tranquility

Are there times when you just feel like retreating from the world?

Should you find yourself living in a busy world, if you have not done so, it’s time to create your haven of tranquillity.

What could your haven of tranquillity be?


I believe, it is a place you can call your own, where everyday you choose to:

  • set your intentions for the day,
  • self-reflect after a day at work, 
  • meditate and pray or
  • retreat to in order to find serenity.

Your haven of tranquillity could be located in a dedicated area of your home and represent or symbolize everything you love and aspire to.

Let your imagination run wild as you create your haven of tranquillity, it could include some memorable photographs, a special item, which brings you joy, your vision board, some crystals etc.

Your haven of tranquility could also be a special place outdoors, which is peaceful, inspiring you would like to retreat to from time to time if it is not possible for you to go there every day. For example, my haven...

Continue Reading...

5 Ways To Step Out Of Your Comfort Zone For Greater Happiness

It is said that the comfort zone tends to be comfortable when one feels safe, at ease and there is nothing to fear. However, there are times when your comfort zone is not that comfortable after all! Consequently, it is time to get out, especially when you reach the point where your soul is dying of boredom with the same old story, which keeps repeating itself every year or when you feel stuck in a rut...

It is time to reinvent yourself, progress, break out of your comfort zone and start walking again.

In this light, discover the 5 ways you can move out of your comfort zone for greater happiness.

1. Evaluate the pain

There is a very important question to ask yourself: is the pain caused by your sense of unhappiness or feeling stuck worthy of staying in your comfort zone?

You might think that the pain is bearable and choose to remain stuck or
you might feel that the pain is so strong that you want to get out of it. However, you do not know how to reduce its intensity. If so,...

Continue Reading...

New Year, New You...!

Happy New Year!

This is my first blog article this year and as we advance rather quickly through January 2018 I believe it is a good time for you to take some steps towards the achievement of your dreams.

New Year, New You...! is this true for you?

Even though you perhaps went through difficult challenges last year, do you take this new year as an opportunity to create something new and to become the best that you can be authentically?

If so, you have probably made some resolutions for personal transformation in some or all areas of your life. However, if you have not done so yet, here are some tips on how you can get started on designing the new year, new you…

Tip #1: What life are you designing for yourself right now as you harness your creativity?

Napoleon Hill said: "First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination."

The process of...

Continue Reading...

How To Stop Procrastination

Procrastination is the tendency you may have to delay until tomorrow what can be done today. However you realize that you become more productive and a higher performer when you carry out NOW what needs to be done today because, in any case, other tasks will add on and your 'to do' list will most likely get bigger and bigger.

How could you stop procrastination?

In this blog article I will share with you what you need to have in place as well as ways you can stop procrastination.

1. be clear about your goal

If you are confused it is because you are wasting time trying to figure out where to start and what you should start with. However, once you are clear about what you want by eliminating all other options you have a clear path or course to follow.

One way you can use procrastination to your advantage is to put some time aside to gain greater clarity and think about the best strategy you can follow to achieve your goal. As you begin with the end in mind; what you actually want...

Continue Reading...

Why You Must Read The Essential Guide To Success Checklist...

Do you know what your life's purpose is and are you wondering how you can fulfil it?  Discover The Essential Guide To Success Checklist - The 30-Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.

The Essential Guide To Success Checklist is more than a book it is actually a guide and a journal which helps you achieve the following:

  • take your first steps towards the pursuit and fulfilment of your life's purpose
  • be crystal clear about what you want
  • be clear about the obstacles that stand in the way of your success
  • overcome the obstacles that stand in the way of your success
  • be organised, disciplined and on course as you move toward the achievement of your life's purpose.

and more...

The challenge that most people face when pursuing their dream is getting started and reaching completion.

A feeling of overwhelm, not having adequate support, confusion and frustration often get in the way of even taking your first steps.

However, The Essential Guide to...

Continue Reading...

Discover 3 Ways To Overcome Analysis Paralysis

* Do you have the tendency to over-analyze or overthink?

* Do you need to have all the data, nitty gritty details before you make a decision?

* Are you a perfectionist?

Is this you?

Someone shares an idea with you or you come up with an idea and you have to over-analyze or overthink it. You want to go deeper and deeper in your analysis and feel that you need to know more and more, however you do not come up with a clear outcome.

You fall victim of analysis paralysis or paralysis analysis when you:

  • Make the content and context more complicated than they are
  • Analyze the pros and cons and focus primarily on the cons
  • Think, debate and compare all options for hours: “would A option work or would B option work?”
  • Spin your wheel in total confusion and this drains your energy.

It is a good to look at things in details but not to the point where it paralyses you and stops you from taking the first step and moving forward.

Here are three ways you could overcome analysis...

Continue Reading...

Happy Thanksgiving!

Uncategorized Nov 23, 2017

A big thank-you to you my readers and listeners for your constant support.

With love and gratitude:

 

 

Pascale

Listen to my Thanksgiving podcast:

On Apple iTunes: http://bit.ly/id1247430885

On Stitcher: http://bit.ly/ELBStitcher

Continue Reading...

Discover 6 Secrets To Personal Transformation

The desire for personal transformation is a natural course and reveals your ability to self-realize for greater happiness and life fulfilment.

There are times when your negative emotions (or energy in motion) get the better of you, drain your energy and stop you from moving forward. However, in order to return to a state of flow or balance it is important that you experience and release these negative emotions as much as possible. Since emotions are energy in motion they affect your well-being and how you feel inside and consequently your actions and your external environment.

You are reading this article because you are ready to be the best that you can be authentically and to take your life to the next level.

In order to release emotions you need to be aware of the thoughts that you hold in your mind. A negative emotion would stem from a negative thought, limiting belief or perception of a particular experience.

This self-awareness is what leads to self-transformation or...

Continue Reading...
1 2 3 4 5 6 7 8 9