This is a message of love.
We are all at present going through a challenging time and we are in it together. My heartfelt intention in this blog article is to comfort your heart and heighten your hope.
I wrote YES! TO Love™ because I was committed to saving lives from burnout and despair. It is the reason why the subtitle of the book is “The Ultimate Guide To Personal Transformation For Everyday Life Balance.”
The majority of us have most probably reacted to the coronavirus pandemic in a state of shock. We were all getting on with our lives and unexpectedly and out of nowhere we have to isolate, work from home or stop work completely in order to stay safe and healthy.
My warm appreciation goes to the medical and service professionals who are still serving us every day face to face.
However, throughout history there have been economic crises and wars and human beings have always recovered because we are resilient by nature, we bounce back and we have faith whether...
This blog article is about love since we are celebrating love this month with St Valentine’s day falling on Friday the 14th of February.
It is specifically about: how to love your heart more through the nurturing and healing of your heart.
As you know, there is healing of your physical heart through the lifestyle changes you make like following a healthy diet, keeping active, reducing stress, reducing your salt intake if you suffer from high blood pressure etc.
However, healing of your emotional heart is as important if not more important.
I believe that all of us should be healing the emotional heart, because all of us have gone through the suffering of the emotional heart at one time or another. Some people even say that: "their heart was or is broken."
Healing the emotional heart can be challenging because it involves following a 4-step process that I would like to share with you now.
Step 1: Agreement to heal the emotional heart. You make the decision and agree that it is...
In this blog article I share with you my 8 best tips for 2020 so that you can have the best year possible and elevate your happiness.
This is my vision for 2020 and I hope it will inspire you:
1. Start afresh letting go of the past, totally connecting to the present and looking ahead into the future.
2. Keep growing personally, healthily and spiritually in order to be the best that you can be.
3. Return to a positive mindset at all times, especially when you go through tough times.
4. Be clear about what you want, your own story and how you want to live your life.
5. Use your creative power in order to design your best life.
6. Give love unconditionally more than you take love.
7. Stop judging, criticizing and increase your understanding with compassion so that you can spread more love.
8. Take 100% responsibility for your results. If you are not happy: take steps, make changes and keep going until you succeed.
Start your extraordinary life of love today.
With love and...
The quality of the questions you ask yourself will determine the quality of your life. When you ask yourself empowering questions such as "what makes me feel alive?" you improve the quality of your life dramatically.
"What makes you feel alive...?" is an important question to ask yourself when you want to experience joy in your life and increase your emotional satisfaction.
Living your life purposefully is a very hot and popular topic in personal development and something that is sought by individuals in general. Living your life purposefully matters because according to scientific research purposefulness has many health benefits.
Happy St Valentine!
Since we will be celebrating St Valentine’s Day this week on Thursday the 14th of February I dedicate this blog article to all of the people who dare to love and to love more…
Indeed, I celebrate you because to love and to love more requires both an open heart and mind.
Do you know that the way St Valentine’s day is celebrated in modern times dates back to 18th century England?
St Valentine’s Day is a reminder to keep our mind and heart opened every single day.
Love brings more happiness. It brings also more inner peace and less stress when you invite it in your life.
Remember that change occurs in your life the moment you make the decision that things have to change and you commit to your decision. Therefore, In order to experience more love, I recommend that you invite more love by opening your heart and mind.
I love Thanksgiving, because I love the whole idea of gratefulness.
Originally a North American tradition Thanksgiving was a feast dating back to 1621 to celebrate the autumn harvest. Thanksgiving today brings together family members and friends for a jolly good time!
I do not celebrate Thanksgiving the American way but my way :).
Here it is: I would like to thank-you from the bottom of my heart my readers, clients and listeners for your everlasting support. It means a lot to me.
As we celebrate Thanksgiving today, say YES! to love by taking the time to express your sincere gratitude to your loved ones, your friends, everyone you know and your higher power of understanding.
With love and gratitude