Do you have the tendency to procrastinate? In this article I am going to share with you why beating procrastination matters?
The Oxford dictionary gives the following definition of procrastination: the action of delaying or postponing something.
A colleague of mine shared with me recently that she was a real procrastinator. And this got me thinking what did it mean for her to be a real procrastinator. I know how it feels I used to have the tendency to procrastinate, however I changed this habit in order to be more efficient and productive.
Indeed, I believe that procrastination is a habit connected to a habitual behaviour and belief system.
If you are a procrastinator I am going to share with you 3 reasons why you might procrastinate:
The 1st reason why you procrastinate is because you find it difficult to make a decision on the spot. You procrastinate or hesitate because of the fear of making a mistake or you apprehend that the decision you will make will put you off course....
Are you committed to achieving success however you feel stuck?
What if one of the proven and tested daily success habits I share with you in this article could get you closer to achieving success?
Indeed, you might discover in this article the missing piece to your success puzzle. Should it be the case I encourage you to adopt the new habits I am going to share with you so that they become success-driven actions.
Is your living space in order or cluttered? If it is the latter take action today by prioritizing order.
You prioritize order by creating a supportive external environment.
It has been proven that order in your external environment favours clarity of mind. Your external environment is a reflection of what is happening inside. Therefore, the more orderly your external environment is, the clearer your mind.
If your mind tends to be overloaded and confused, you might consider de-cluttering your external environment.
Have you been struggling with keeping your new year's resolutions?
You could be part of the 8% of people who keep their new year's resolutions.
You might be among the people who every year set resolutions for positive change in their life.
However there is a problem:
As a result, their resolutions never come to fruition…
You will learn in this article 3 keys to life change success. However first let me explain 5 reasons why people fail to achieve their goals.
The first reason why people fail to achieve their goals is:
The second reason why people fail to achieve their goals is:
Here is the truth...
The statistics show that only 8% of people keep their new year's resolutions.
Every year most people set resolutions for positive change in their life.
As a result, their resolutions never come to fruition.
There are 5 reasons why people fail to achieve their goals and thus to create change or improve their life:
1. Fear of failure
2. Fear of the unknown
3. Lack of self-worth
4. Lack of motivation
5. Lack of a clear action plan
Let this not be you!
Do you want to create different results this year?
Results you are happy with, which make you feel clear, confident and empowered.
Imagine if you could build and cultivate a strong success mindset and habits, which will help you overcome the reasons why people fail to make their resolutions come to fruition.
It is now time for you to get a great head start and feel clear, confident, happy and empowered as you start the new year with a strong...
As you know the only thing that is stopping you from changing and improving your life is you.
I believe that now is a good time to evaluate the progress you have made this year and to prepare the year ahead so that you stand in good stead.
The key question is what is the thing you have been postponing forever, you know it needs to be done however you keep finding excuses not to do it?
It is time to sit down, let go of excuses, draw your plan of action and execute.
Do you make the following excuses?
According to the statistics around 90% of single parents in the UK are women.
It takes a lot of courage, hard work and resilience to bring up a child or children single handily. I know how it feels, this was my mum’s story. From the late 60s, my mum brought up three children single handily. I was so aware of her suffering, her sense of guilt, shame, failure and her feelings of doubt and worry. Yet she managed and my sister, brother and I are her greatest pride and achievement to this day.
As a Transformational Change Agent, my life’s purpose is to support, empower and inspire women to regain their zest for life through love and joy in the context of understanding and compassion. If you are a single mum reading this article I know what you are going through and I would like to share with you the 3 mistakes single mums should avoid so that they can feel good about themselves, rebuild their life and regain their zest for life.
Mistake #1: they let themselves go
Do you struggle with implementing change in your life?
There is tremendous power in letting go because it allows you to move forward in your life, to grow personally, to forgive, to forget and to stop resisting change. I understand that your resistance to change is normal because it is a big step to come out of your comfort zone so that you can transform yourself and your life for the better.
However, how can you best stop resisting change?
I want you to remember a time in your life when you stopped resisting and said YES! to change and the outcome was very positive and worthwhile.
If you are stuck right now and you are struggling with letting go despite the fact that you desire change in your life I am going to share with you in this blog article 4 powerful ways to let go of suffering so that you can regain your zest for life.
Take a leap of faith and trust that any change in your life is part of your growth process. I know it might be difficult to accept. However, it is...
Do you feel that you are at a turning point in your life however you are unsure and you do not know what step to take next?
In this blog article I share with you 3 signs that you are at a turning point in your life and 3 things you can do to move forward toward the new life you wish to create.
Let us begin with...
You cannot make sense of your life any more. You know that something is not quite right, you want to improve your life however you do not know where to start and how to go about it.
Your lack of clarity creates more confusion.
What can you do to move forward?
It is time to get clear about what you want.
A very simple step is to get clear and identify in what area of your life you are most dissatisfied. Once you have identified what area of your life you wish to improve you must set clear objectives in order to move forward. If you identify that all the areas of your life need improvement you must prioritize and...
Sometimes you cannot see the light at end of the tunnel because you focus on the wrong thing in order to move your life forward or to take it to the next level. Change requires doing things in a certain way.
In this blog article I share with you 3 ways you can empower yourself in order to change your results.
When something goes wrong the general tendency is to ask dis-empowering questions, such as: “Why me?”, “Why now?”, “What have I done?” etc. Such dis-empowering questions lead nowhere. Therefore it is important to be aware that the quality of the questions you ask yourself will determine the quality of your life experience.
Consequently, asking yourself empowering questions can have a miraculous effect on the results that you get in your life:
For example if your goal is to create a career that you love you can ask yourself the following empowering questions:
When you look at your life as a workbook you understand that your life’s challenges and tribulations are lessons to be learnt.
Indeed, when you understand and believe that your life is a workbook of problems to be solved you realise that every problem and challenge in your life serves a purpose.
The sole purpose of your workbook of problems to be solved is to help you grow spiritually as a human being.
From this perspective onwards, it is therefore easier to consider your life’s challenges as allies i.e. as something happening for you and not to you or against you.
When you approach your life from this perspective you give yourself permission to experience life as a gift.
My intention in this blog article is to share with you 5 ways you can lighten up your workbook of life:
The magic of life always starts with gratefulness. It is from this place of gratefulness that you can count your blessings. The more grateful you are the more you live your life...